| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
onions
|
1.1 |
9.3 |
0.1 |
40 |
500 |
200 |
|
|
60 g
butter
|
0.8 |
0.1 |
81.1 |
717 |
60 |
430 |
|
|
1 tablespoon
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
1 optional bouillon cube
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tablespoon
sugar
|
0.1 |
90.9 |
0.2 |
354 |
3 |
11 |
|
|
2000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
2000 |
380 |
|
|
thyme
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
hard baguette
|
0.0 |
98.0 |
0.2 |
394 |
28 |
112 |
|
|
200 g
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
200 |
786 |
|
| Total (sin cocinar) |
112.0 |
142.7 |
115.2 |
1918 |
2791 |
1919 |
|
| Por 100g |
4.0 |
5.1 |
4.1 |
69 |
100 |
69 |
|
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