| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
9 large large
egg whites
|
10.9 |
0.7 |
0.2 |
52 |
297 |
154 |
|
|
100 g
chopped roast chicken
|
22.4 |
0.0 |
4.1 |
132 |
100 |
132 |
|
|
3/2 serving
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
33 |
129 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sweet paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
63.6 |
2.6 |
14.7 |
416 |
430 |
416 |
|
| Por 100g |
14.8 |
0.6 |
3.4 |
97 |
100 |
97 |
|
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