| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 regular
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
58 |
15 |
|
|
34 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
2074 |
850 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 regular
cheese or 50ml liquid cream
|
6.2 |
5.5 |
34.4 |
350 |
29 |
102 |
|
|
1 serving
optional shredded parmesan
|
40.0 |
40.0 |
5.0 |
370 |
5 |
18 |
|
| Total (sin cocinar) |
25.3 |
220.1 |
15.4 |
1045 |
2316 |
1045 |
|
| Por 100g |
1.1 |
9.5 |
0.7 |
45 |
100 |
45 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
