| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
mixed minced meat
|
41.7 |
34.7 |
3.0 |
311 |
1000 |
3110 |
|
|
2 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley, pepper, salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 large medium
eggs whole
(para amasar)
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
4 large medium
eggs whole
(para rebozar)
|
12.6 |
0.7 |
9.5 |
143 |
972 |
1390 |
|
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
1 piece
the juice 1/2 lemon
|
0.3 |
6.9 |
0.2 |
22 |
48 |
11 |
|
|
3/2 regular
day-old bread
|
9.5 |
47.8 |
6.0 |
287 |
43 |
122 |
|
| Total (sin cocinar) |
608.2 |
401.6 |
172.5 |
5440 |
2577 |
5440 |
|
| Por 100g |
23.6 |
15.6 |
6.7 |
211 |
100 |
211 |
|
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