| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 regular
tomatoes
|
12.91 |
74.68 |
0.44 |
302 |
320 |
966 |
|
|
2 regular
medium zucchini
|
1.21 |
3.11 |
0.32 |
17 |
392 |
67 |
|
|
1 regular
eggplant
|
0.98 |
5.88 |
0.18 |
25 |
548 |
137 |
|
|
1 regular
onion
|
1.1 |
9.34 |
0.1 |
40 |
170 |
68 |
|
|
1 pepper
|
? |
? |
? |
? |
? |
? |
Ver |
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
some parsley leaves
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
20o ml water
|
? |
? |
? |
? |
? |
? |
Ver |
|
1 optional bouillon cube
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
herbs of provence
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
3 tablespoon
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
42 |
371 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
53.3 |
299.3 |
45.8 |
1609 |
1472 |
1609 |
|
| Por 100g |
3.6 |
20.3 |
3.1 |
109 |
100 |
109 |
|
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