| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
80 g
ricotta
|
7.8 |
6.9 |
11.0 |
157 |
80 |
126 |
|
|
1 tablespoon
bitter cocoa
|
19.6 |
57.9 |
13.7 |
228 |
86 |
196 |
|
|
1 tablespoon
chocolate protein powder
|
45.7 |
18.5 |
17.1 |
411 |
11 |
45 |
|
|
1 tablespoon
almond milk
|
0.7 |
0.7 |
1.6 |
19 |
0 |
0 |
|
|
1 regular
/ 1 0.5 tbsp erythritol
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
| Total (sin cocinar) |
29.6 |
73.6 |
22.9 |
434 |
338 |
435 |
|
| Por 100g |
8.8 |
21.8 |
6.8 |
129 |
100 |
129 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
