| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
artichokes
|
3.3 |
10.5 |
0.1 |
47 |
256 |
120 |
|
|
3 pepper strips
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
thyme to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoon
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
1 serving
skinless chicken
|
23.6 |
3.6 |
12.7 |
224 |
168 |
376 |
|
|
parsley to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
to taste pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
to taste saffron
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
4 regular
water glasses
|
2.6 |
3.1 |
0.2 |
19 |
52 |
10 |
|
|
1 serving
oil in my case from my harvest
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
2 regular
rice cups
|
13.3 |
49.7 |
20.9 |
316 |
236 |
746 |
|
| Total (sin cocinar) |
81.5 |
154.3 |
84.8 |
1384 |
788 |
1384 |
|
| Por 100g |
10.3 |
19.6 |
10.8 |
176 |
100 |
176 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
