| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
60 g
zita
|
0.9 |
10.1 |
0.3 |
42 |
60 |
25 |
|
|
100 g
mixed minced meat
|
41.7 |
34.7 |
3.0 |
311 |
100 |
311 |
|
|
1/2 regular
fennel
|
1.2 |
7.3 |
0.2 |
31 |
117 |
36 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 optional cayenne
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
400 ml
crushed tomato
|
14.1 |
55.8 |
3.0 |
258 |
91 |
236 |
|
|
100 g
red wine
|
0.1 |
2.6 |
0.0 |
85 |
100 |
85 |
|
|
1 tbsp thyme
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tbsp oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
capers
|
2.4 |
4.9 |
0.9 |
23 |
9 |
2 |
|
| Total (sin cocinar) |
56.9 |
103.2 |
6.2 |
695 |
477 |
695 |
|
| Por 100g |
11.9 |
21.6 |
1.3 |
146 |
100 |
146 |
|
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