Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
8 large large
egg whites
|
10.9 |
0.73 |
0.17 |
52 |
200 |
104 |
|
1 regular
red pepper
|
0.99 |
6.03 |
0.3 |
26 |
150 |
39 |
|
1 regular
zucchini
|
1.21 |
3.11 |
0.32 |
17 |
196 |
33 |
|
1 regular
onion
|
1.1 |
9.34 |
0.1 |
40 |
140 |
56 |
|
26 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
26 |
230 |
|
57 large g
whole eggs
|
12.56 |
0.72 |
9.51 |
143 |
57 |
82 |
|
Total (sin cocinar) |
34.4 |
30.1 |
33.0 |
543.7 |
769 |
544 |
|
Por 100g |
4.5 |
3.9 |
4.3 |
71 |
100 |
71 |
|
Total (cocinado) |
34.4 |
30.1 |
33.0 |
543.7 |
500
|
544 |
|
Por 100g |
|
|
|
|
100 |
|
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!