chicken breast with leek and zucchini

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
4 chicken breast 20.32 0.0 3.0 108 944 1020 Ver
1 large leek 1.5 14.15 0.3 61 89 54 Ver
1 large onion 1.1 9.34 0.1 40 170 68 Ver
1 zucchini piece (aprox un tercio de uno grande) 1.21 3.11 0.32 17 196 33 Ver
2 teaspoons pepper coffee 0 0 0 0 ? 0 Ver
1 teaspoon garlic dessert powder ? ? ? ? ? ? Ver
1 teaspoon dry thyme dessert ? ? ? ? ? ? Ver
2 teaspoon dry parsley dessert 2.97 6.33 0.79 36 3 1 Ver
0.5 cup white wine 0.07 2.6 0.0 82 120 98 Ver
1 cup water 0.0 0.0 0.0 0 237 0 Ver
2 tablespoons mustard 0 0 0 0 ? 0 Ver
1 teaspoon flour dessert ? ? ? ? ? ? Ver
1 pinch salt 0 0 0 0 ? 0 Ver
aove ? ? ? ? ? ? Ver
Total (sin cocinar) 197.6 37.8 29.4 1274 1759 1274
Por 100g 11.2 2.1 1.7 72 100 72
Total (cocinado) 197.6 37.8 29.4 1274 1111 1274
Por 100g 100

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