| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 piece
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
116 |
30 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
2 regular
puna2 red lentil
|
23.9 |
63.1 |
2.2 |
358 |
384 |
1375 |
|
|
1 teaspoon ginger
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
330 g
water
|
2.6 |
3.1 |
0.2 |
19 |
330 |
63 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
104.0 |
284.5 |
9.7 |
1572 |
1041 |
1572 |
|
| Por 100g |
10.0 |
27.3 |
0.9 |
151 |
100 |
151 |
|
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