| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
lentil pasta
|
24.6 |
63.4 |
1.1 |
352 |
192 |
676 |
|
|
1 serving
tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
1 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 serving
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 serving
olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
1 serving
optional mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
| Total (sin cocinar) |
104.6 |
203.1 |
46.5 |
1522 |
668 |
1522 |
|
| Por 100g |
15.7 |
30.4 |
7.0 |
228 |
100 |
228 |
|
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