brussels colles with ham and tomato
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 500 g brussels sprouts | 3.4 | 8.9 | 0.3 | 43 | 500 | 215 | |
| 1 can crushed tomato | 0.9 | 3.9 | 0.2 | 18 | 31 | 6 | |
| 1/2 cup white wine | 0.1 | 2.6 | 0.0 | 82 | 15 | 12 | |
| 1 regular onion | 1.1 | 9.3 | 0.1 | 40 | 150 | 60 | |
| 6 garlic | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1 serving ham in cubes | 12.8 | 1.7 | 28.2 | 315 | 28 | 89 | |
| Total (sin cocinar) | 22.5 | 60.8 | 9.7 | 382 | 724 | 382 | |
| Por 100g | 3.1 | 8.4 | 1.3 | 53 | 100 | 53 |