| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1/4 regular
of onion
|
1.1 |
9.3 |
0.1 |
40 |
38 |
15 |
|
|
1 clove of garlic,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
100 g
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
100 |
18 |
|
|
1 slice
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
150 g
minced beef
|
31.1 |
2.8 |
1.9 |
153 |
150 |
230 |
|
|
1 serving
shredded parmesan
|
40.0 |
40.0 |
5.0 |
370 |
5 |
18 |
|
|
salt,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
| Total (sin cocinar) |
55.9 |
51.6 |
18.1 |
563 |
915 |
563 |
|
| Por 100g |
6.1 |
5.6 |
2.0 |
62 |
100 |
62 |
|
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