| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3/4 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
15 regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
2250 |
900 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1/2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
2 centimeters fresh ginger
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
chicken breasts
|
22.5 |
0.0 |
2.6 |
120 |
226 |
271 |
|
|
200 g
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
200 |
36 |
|
|
2 regular
glasses of vegetable broth
|
0.2 |
1.0 |
0.1 |
6 |
440 |
26 |
|
|
3 tablespoons non-spicy curry
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tablespoon spicy curry
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
7 piece
fresh cilantro
|
2.1 |
3.7 |
0.5 |
23 |
28 |
6 |
|
|
1 serving
cucumber
|
0.6 |
2.2 |
0.2 |
10 |
201 |
20 |
|
|
1 serving
golden apple
|
0.3 |
13.6 |
0.1 |
57 |
169 |
96 |
|
|
1 serving
pumpkin seeds
|
30.2 |
10.7 |
49.0 |
559 |
129 |
721 |
|
| Total (sin cocinar) |
120.3 |
270.6 |
73.0 |
2104 |
3710 |
2104 |
|
| Por 100g |
3.2 |
7.3 |
2.0 |
57 |
100 |
57 |
|
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