| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
eggplants
|
1.0 |
5.9 |
0.2 |
25 |
980 |
245 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 regular
spring onion
|
1.8 |
7.3 |
0.2 |
32 |
122 |
39 |
|
|
250 g
chopped canned tomato
|
0.9 |
3.9 |
0.2 |
18 |
250 |
45 |
|
|
400 g
beef
|
22.8 |
2.0 |
1.4 |
112.0 |
418 |
468 |
|
|
13 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
6 |
53 |
|
|
1 cup
red wine
|
0.1 |
2.6 |
0.0 |
85 |
77 |
65 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
oregano and basil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
teaspoon sugar
|
0.0 |
99.6 |
0.3 |
385 |
4 |
15 |
|
|
1 serving
shredded cheese
(para gratinar)
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
| Total (sin cocinar) |
115.9 |
96.8 |
21.3 |
1043.0 |
1940 |
1042.0 |
|
| Por 100g |
6.0 |
5.0 |
1.1 |
54 |
100 |
54 |
|
| Total (cocinado) |
115.9 |
96.8 |
21.3 |
1043.0 |
1136
|
1042.0 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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