| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 can
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
salted cod
|
62.8 |
0.0 |
2.4 |
290 |
28 |
82 |
|
|
1/4 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
38 |
15 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
flour
(para rebozar)
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
5 regular
piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
620 |
167 |
|
|
1 serving
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
173 |
161 |
|
| Total (sin cocinar) |
33.1 |
74.5 |
3.8 |
431 |
890 |
431 |
|
| Por 100g |
3.7 |
8.4 |
0.4 |
48 |
100 |
48 |
|
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