| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 regular
chicken carcasses
|
23.6 |
3.6 |
12.7 |
224 |
672 |
1505 |
|
|
4 regular
chicken wings
|
19.7 |
3.3 |
12.7 |
211 |
340 |
717 |
|
|
3000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
3000 |
570 |
|
|
1 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
1 serving
celery leaves
|
0.5 |
3.3 |
0.2 |
16 |
0 |
0 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 regular
potato
|
2.5 |
21.1 |
0.1 |
93 |
173 |
161 |
|
| Total (sin cocinar) |
312.2 |
204.6 |
135.6 |
3118 |
4546 |
3118 |
|
| Por 100g |
6.9 |
4.5 |
3.0 |
69 |
100 |
69 |
|
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