alitas with vegetables

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 regular and 1/2 kg chicken wings, trimmed and split 19.7 3.3 12.7 211 85 179
1 serving onion 1.1 9.3 0.1 40 150 60
1 serving zucchini 2.7 3.1 0.4 21 11 2
1 serving eggplant 1.0 5.9 0.2 25 548 137
1 serving asparagus 2.2 3.9 0.1 20 16 3
1 serving oil 0.0 0.0 100.0 884 14 120
salt 0 0 0 0 ? 0 Ver
1 serving you can add whatever vegetables you want, mushrooms, tomato, pepper. 0.9 8.8 0.7 41 411 169
Total (sin cocinar) 28.3 86.1 28.6 671 1235 671
Por 100g 2.3 7.0 2.3 54 100 54
Instrucciones

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