alitas with vegetables

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 and 1/2 kg chicken aitas and items ? ? ? ? ? ? Ver
1 serving onion 1.1 9.34 0.1 40 110 44 Ver
1 serving zucchini 1.21 3.11 0.32 17 196 33 Ver
1 serving eggplant 0.98 5.88 0.18 25 548 137 Ver
1 serving asparagus 2.2 3.88 0.12 20 16 3 Ver
oil ? ? ? ? ? ? Ver
salt 0 0 0 0 ? 0 Ver
you can throw the vegetables you want (mushrooms, tomato, pepper ? ? ? ? ? ? Ver
Total (sin cocinar) 9.3 49.2 1.7 218 870 218
Por 100g 1.1 5.7 0.2 25 100 25
Total (cocinado) 9.3 49.2 1.7 218 0 218
Por 100g 100

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