| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
and 1/2 kg chicken wings, trimmed and split
|
19.67 |
3.34 |
12.67 |
211 |
29 |
61 |
|
|
1 serving
onion
|
1.1 |
9.34 |
0.1 |
40 |
110 |
44 |
|
|
1 serving
zucchini
|
1.21 |
3.11 |
0.32 |
17 |
196 |
33 |
|
|
1 serving
eggplant
|
0.98 |
5.88 |
0.18 |
25 |
548 |
137 |
|
|
1 serving
asparagus
|
2.2 |
3.88 |
0.12 |
20 |
16 |
3 |
|
|
11 g
oil
|
0.56 |
0.0 |
99.6 |
899 |
11 |
98 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
you can add whatever vegetables you want, mushrooms, tomatoes, peppers.
|
? |
? |
? |
? |
? |
? |
Ver |
| Total (sin cocinar) |
15.1 |
50.2 |
16.4 |
378 |
910 |
376 |
|
| Por 100g |
1.7 |
5.5 |
1.8 |
41 |
100 |
41 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
