| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
lentil measurements
|
24.6 |
63.4 |
1.1 |
352 |
384 |
1352 |
|
|
6 regular
water measurements
|
2.6 |
3.1 |
0.2 |
19 |
78 |
15 |
|
|
1 regular
sausage
|
20.3 |
8.1 |
18.2 |
255 |
25 |
64 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 regular
potato
|
2.5 |
21.1 |
0.1 |
93 |
173 |
161 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 bouillon cube
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
a splash of fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
| Total (sin cocinar) |
108.6 |
311.7 |
9.4 |
1708 |
905 |
1708 |
|
| Por 100g |
12.0 |
34.4 |
1.0 |
189 |
100 |
189 |
|
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