| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
sweet potato
|
1.4 |
17.7 |
0.1 |
76 |
151 |
115 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
2 tablespoons
buckwheat flour
|
12.6 |
70.6 |
3.1 |
335 |
240 |
804 |
|
|
2 tablespoons nutritional yeast
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pizza spices dehydrated garlic, oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
4 slices
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
44 |
9 |
|
|
6 slices
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
696 |
181 |
|
|
3 slices
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
1644 |
411 |
|
|
3 slices
dried meat
|
41.7 |
34.7 |
3.0 |
311 |
264 |
821 |
|
|
2 slices
mozzarella cheese
|
22.2 |
2.4 |
22.1 |
299 |
57 |
170 |
|
|
40 g
gorgonzola cheese
|
27.0 |
1.4 |
31.0 |
393 |
40 |
157 |
|
|
1 regular
ripe pear
|
0.4 |
15.2 |
0.1 |
57 |
178 |
101 |
|
|
7 piece
fresh blueberries
|
0.7 |
14.6 |
0.3 |
61 |
0 |
0 |
|
| Total (sin cocinar) |
251.8 |
463.6 |
90.7 |
3464 |
3800 |
3464 |
|
| Por 100g |
6.6 |
12.2 |
2.4 |
91 |
100 |
91 |
|
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