| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 large regular
potato
|
2.0 |
17.5 |
0.1 |
77 |
369 |
284 |
|
|
1 small regular
zucchini
|
1.2 |
3.1 |
0.3 |
17 |
118 |
20 |
|
|
3 regular
fat carrots
|
0.9 |
9.6 |
0.2 |
41 |
183 |
75 |
|
|
salt,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
pepper,
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
ginger
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
basil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
1000 |
190 |
|
| Total (sin cocinar) |
38.3 |
131.0 |
16.9 |
749 |
1834 |
749 |
|
| Por 100g |
2.1 |
7.1 |
0.9 |
41 |
100 |
41 |
|
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