| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 cans
tuna in olive oil
|
29.1 |
0.0 |
8.2 |
198 |
57 |
112 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1/2 avocado
avocado
|
2.0 |
8.5 |
14.7 |
160 |
100 |
161 |
|
|
1 serving
blueberries
|
0.7 |
14.6 |
0.3 |
61 |
0 |
0 |
|
|
1/2 piece
lemon
|
1.5 |
16.0 |
0.3 |
47 |
3 |
1 |
|
|
oregano, pepper, salt, oil, garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
18.8 |
10.3 |
19.5 |
280 |
191 |
280 |
|
| Por 100g |
9.8 |
5.4 |
10.2 |
146 |
100 |
146 |
|
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