hake in carrot sauce
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 2 regular onions | 1.1 | 9.3 | 0.1 | 40 | 300 | 120 | |
| 2 regular carrots | 0.9 | 9.6 | 0.2 | 41 | 122 | 50 | |
| 1 serving white wine | 0.1 | 2.6 | 0.0 | 82 | 29 | 24 | |
| salt | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| ground pepper | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| chopped parsley | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1 serving hake | 14.1 | 0.7 | 0.7 | 63 | 142 | 89 | |
| Total (sin cocinar) | 24.5 | 41.5 | 1.6 | 284 | 593 | 284 | |
| Por 100g | 4.1 | 7.0 | 0.3 | 48 | 100 | 48 |