| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 g
shrimp
|
13.6 |
0.9 |
1.0 |
71 |
400 |
284 |
|
|
3 regular
puna2 rice
|
10.0 |
82.6 |
5.0 |
416 |
90 |
374 |
|
|
900 g
water
|
2.6 |
3.1 |
0.2 |
19 |
900 |
171 |
|
|
1/2 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1/2 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
2 regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
300 |
120 |
|
|
1/2 regular
shredded tomato
|
0.9 |
3.9 |
0.2 |
18 |
16 |
3 |
|
|
4 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
splash of wine
|
0.1 |
1.2 |
0.0 |
49 |
30 |
14 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
90.9 |
141.0 |
10.8 |
992 |
1796 |
992 |
|
| Por 100g |
5.1 |
7.9 |
0.6 |
55 |
100 |
55 |
|
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