| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
10 regular
piquillo peppers 1012
|
1.7 |
5.3 |
0.5 |
27 |
1240 |
335 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
2 cans
natural tuna
|
16.0 |
9.4 |
9.3 |
187 |
170 |
318 |
|
|
5 regular
crab sticks
|
12.0 |
68.4 |
9.5 |
412 |
25 |
103 |
|
|
1 serving
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 serving
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 serving
croutons
|
11.9 |
73.5 |
6.6 |
407 |
14 |
58 |
|
|
1 tray
smoked
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
mayonnaise 12 tablespoons
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
|
1 serving
fried tomato 12 tablespoons
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
| Total (sin cocinar) |
122.0 |
203.8 |
75.4 |
1816 |
2229 |
1815 |
|
| Por 100g |
5.5 |
9.1 |
3.4 |
81 |
100 |
81 |
|
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