| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
12 regular
piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
1488 |
402 |
|
|
2 regular
cups rice
|
13.3 |
49.7 |
20.9 |
316 |
236 |
746 |
|
|
36 regular
or more shrimp depending on size
|
13.6 |
0.9 |
1.0 |
71 |
216 |
153 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
garlic powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
chopped parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
the heads the shrimp
|
13.6 |
0.9 |
1.0 |
71 |
6 |
4 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
little red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1/2 regular
white wine glass
|
0.1 |
2.6 |
0.0 |
82 |
15 |
12 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
cdts flour
|
11.4 |
74.4 |
1.5 |
361 |
0 |
0 |
|
| Total (sin cocinar) |
86.4 |
199.3 |
86.1 |
1565 |
1989 |
1565 |
|
| Por 100g |
4.3 |
10.0 |
4.3 |
79 |
100 |
79 |
|
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