| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
1
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
16 regular
artichoke buds
|
3.3 |
10.5 |
0.1 |
47 |
2048 |
963 |
|
|
500 g
prawns
|
13.6 |
0.9 |
1.0 |
71 |
500 |
355 |
|
|
1 serving
1/2l whole milk
|
3.2 |
4.9 |
3.3 |
62 |
245 |
152 |
|
|
6 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
1458 |
2085 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
butter
|
0.8 |
0.1 |
81.1 |
717 |
14 |
102 |
|
|
1 serving
bread crumbs
(para el molde)
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 serving
1/4l of water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
half bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
drops of tabasco and aromatic wine
|
0.1 |
1.2 |
0.0 |
49 |
30 |
14 |
|
|
1 serving
2
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
500 g
fresh strawberries
|
0.7 |
7.7 |
0.3 |
32 |
500 |
160 |
|
|
3 tablespoons
sugar
|
0.1 |
90.9 |
0.2 |
354 |
9 |
32 |
|
|
1 serving
cream
|
2.0 |
3.8 |
35.6 |
340 |
0 |
0 |
|
|
vanilla
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
strawberry syrup
|
0.0 |
67.0 |
0.1 |
260 |
20 |
52 |
|
|
1 serving
sponge cake
|
7.3 |
57.7 |
4.3 |
297 |
28 |
84 |
|
| Total (sin cocinar) |
342.2 |
404.7 |
172.1 |
4388 |
5515 |
4388 |
|
| Por 100g |
6.2 |
7.3 |
3.1 |
80 |
100 |
80 |
|
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