| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 serving
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 serving
pitted black olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
1 serving
colored peppers
|
1.7 |
5.3 |
0.5 |
27 |
124 |
33 |
|
|
1 serving
tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 serving
canned tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
1 serving
goat cheese roll
|
30.5 |
2.2 |
35.6 |
452 |
28 |
128 |
|
|
1 serving
mini biscuits
|
6.1 |
47.4 |
5.6 |
263 |
44 |
116 |
|
|
1 serving
raspberry marmalade
|
1.2 |
11.9 |
0.7 |
52 |
19 |
10 |
|
|
1 serving
capers
|
2.4 |
4.9 |
0.9 |
23 |
9 |
2 |
|
|
1 serving
bell peppers
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 serving
mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
|
1 serving
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
1 serving
toothpicks
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
| Total (sin cocinar) |
73.6 |
138.7 |
58.4 |
1248 |
965 |
1248 |
|
| Por 100g |
7.6 |
14.4 |
6.1 |
129 |
100 |
129 |
|
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