| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
120 large g
red onion
|
1.1 |
9.3 |
0.1 |
40 |
120 |
48 |
|
|
120 g
tomato
|
0.8 |
3.5 |
0.2 |
16 |
120 |
19 |
|
|
1 regular
celery stalk
|
0.7 |
3.0 |
0.2 |
14 |
0 |
0 |
|
|
1 regular
1/4 bunch of fresh cilantro
|
2.9 |
3.6 |
0.4 |
23 |
5 |
1 |
|
|
125 g
avocado
|
2.0 |
8.5 |
14.7 |
160 |
55 |
88 |
|
|
52 g
tuna
|
16.0 |
9.4 |
9.3 |
187 |
52 |
97 |
|
|
1 piece
lemon
|
1.5 |
16.0 |
0.3 |
47 |
2 |
1 |
|
|
1 pinch of ground black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 pinch of salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
11.9 |
25.5 |
13.3 |
254.0 |
354 |
254.0 |
|
| Por 100g |
3.4 |
7.2 |
3.8 |
72 |
100 |
72 |
|
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