| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g
green beans
|
2.0 |
7.4 |
0.3 |
37 |
250 |
84 |
|
|
125 g
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
125 |
22 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
2 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 large regular
boiled egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
3 slices
ham
|
12.8 |
1.7 |
28.2 |
315 |
85 |
268 |
|
|
3 regular
piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
372 |
100 |
|
|
1 regular
avecrem pill
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 cup
came
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
| Total (sin cocinar) |
57.3 |
86.0 |
50.6 |
996 |
1472 |
987 |
|
| Por 100g |
3.9 |
5.8 |
3.4 |
68 |
100 |
68 |
|
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