| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
10 regular
round crispy rolls
|
8.7 |
51.1 |
4.7 |
266 |
940 |
2500 |
|
|
500 g
minced meat
|
41.7 |
34.7 |
3.0 |
311 |
500 |
1555 |
|
|
1 regular
chopped onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 cloves minced garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
450 g
dip
(para pasta)
|
2.9 |
11.7 |
8.3 |
133 |
450 |
598 |
|
|
1 teaspoon dry italian seasoning
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 cup
ricotta cheese
|
7.8 |
6.9 |
11.0 |
157 |
32 |
51 |
|
|
1 regular
3 ounces softened cream cheese
|
6.2 |
5.5 |
34.4 |
350 |
14 |
51 |
|
|
1 large regular
i beaten egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 cup
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
1/2 cup
mozzarella cheese
|
22.2 |
2.4 |
22.1 |
299 |
14 |
42 |
|
|
1 regular
third cup shredded parmesan cheese
|
28.4 |
13.9 |
27.8 |
420 |
100 |
420 |
|
| Total (sin cocinar) |
376.5 |
740.0 |
165.8 |
5711 |
2466 |
5711 |
|
| Por 100g |
15.3 |
30.0 |
6.7 |
232 |
100 |
232 |
|
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