rolli-mix of turkey

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
4 slices natural turkey rather thick slices 29.3 0.0 5.0 162 168 272
10 regular small pickles 0.3 2.3 0.2 11 370 41
2 large medium eggs whole 12.6 0.7 9.5 143 486 695
2 cans tuna 16.0 9.4 9.3 187 170 318
4 regular asparagus 2.2 3.9 0.1 20 64 13
1 serving lettuce to taste 0.9 3.0 0.1 14 8 1
1 serving mayonnaise to taste 0.4 9.2 22.2 238 15 36
1 serving fajitas 0.9 10.1 0.3 42 161 68
Total (sin cocinar) 141.8 48.2 75.0 1443 1442 1443
Por 100g 9.8 3.3 5.2 100 100 100
Instrucciones

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