| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 package
lentil macaroni
|
24.6 |
63.4 |
1.1 |
352 |
192 |
676 |
|
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 tray
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
1 regular
little minced meat
|
12.1 |
23.1 |
11.3 |
243 |
115 |
279 |
|
|
1 serving
soy sauce
|
10.5 |
5.6 |
0.1 |
60 |
18 |
11 |
|
|
1 small regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
70 |
28 |
|
| Total (sin cocinar) |
65.2 |
163.4 |
15.4 |
1029 |
485 |
1028 |
|
| Por 100g |
13.4 |
33.7 |
3.2 |
212 |
100 |
212 |
|
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