bacalao with vegetables in air frying

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
3 loins frozen cod 15.3 0.0 0.4 69 348 240
2 cloves garlic 0 0 0 0 ? 0 Ver
1 serving olive oil 0.0 0.0 100.0 884 14 124
salt 0 0 0 0 ? 0 Ver
pepper 0 0 0 0 ? 0 Ver
chopped parsley 0 0 0 0 ? 0 Ver
1 regular onion 1.1 9.3 0.1 40 150 60
1 regular green pepper 0.7 4.8 0.1 21 0 0
1 regular red pepper 0.9 6.7 0.1 29 0 0
1 regular zucchini 2.7 3.1 0.4 21 11 2
1 regular eggplant 1.0 5.9 0.2 25 548 137
23 cloves garlic 0 0 0 0 ? 0 Ver
2 regular tomatoes 0.9 3.9 0.2 18 62 11
1 serving olive oil 0.0 0.0 100.0 884 14 124
salt 0 0 0 0 ? 0 Ver
pepper 0 0 0 0 ? 0 Ver
thyme 0 0 0 0 ? 0 Ver
Total (sin cocinar) 61.0 49.0 30.7 698 1147 698
Por 100g 5.3 4.3 2.7 61 100 61
Instrucciones

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