| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 g
minced meat half beef half pork
|
21.7 |
0.0 |
3.0 |
119 |
400 |
476 |
|
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 large regular
onion not very
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1/2 regular
dl milk
|
6.0 |
5.4 |
7.0 |
108 |
122 |
132 |
|
|
1 regular
tsp breadcrumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
20 regular
piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
2480 |
670 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
dip
|
2.9 |
11.7 |
8.3 |
133 |
30 |
40 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 regular
small carrots
|
0.9 |
9.6 |
0.2 |
41 |
100 |
41 |
|
|
3 regular
shallot
|
2.5 |
16.8 |
0.1 |
72 |
30 |
22 |
|
|
5 regular
c
|
0.9 |
10.1 |
0.3 |
42 |
805 |
338 |
|
|
5 regular
lde water or broth meat vegetables
|
1.2 |
5.3 |
0.8 |
33 |
1205 |
398 |
|
|
1 serving
02l red white wine or beer
|
0.1 |
2.6 |
0.0 |
85 |
29 |
25 |
|
|
1 regular
concentrated meat pill
|
41.7 |
34.7 |
3.0 |
311 |
88 |
274 |
|
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
peppers
|
1.7 |
5.3 |
0.5 |
27 |
124 |
33 |
|
|
thyme
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
rosemary
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
236.0 |
391.3 |
73.9 |
3028 |
5985 |
3028 |
|
| Por 100g |
3.9 |
6.5 |
1.2 |
51 |
100 |
51 |
|
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