warm salad with cockles
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 bunch endive | 1.2 | 3.4 | 0.2 | 17 | 513 | 87 | |
| 1 regular onion | 1.1 | 9.3 | 0.1 | 40 | 150 | 60 | |
| 1 regular tomato | 0.9 | 3.9 | 0.2 | 18 | 31 | 6 | |
| 200 g cockles | 13.5 | 4.7 | 0.7 | 79 | 200 | 158 | |
| Total (sin cocinar) | 35.3 | 41.8 | 2.6 | 311 | 894 | 311 | |
| Por 100g | 3.9 | 4.7 | 0.3 | 35 | 100 | 35 |