cauliflower and broccoli croquettes

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1/2 regular cauliflower 1.9 5.0 0.3 25 294 74
1/2 regular broccoli 2.6 6.3 0.3 32 38 12
2 regular carrots 0.9 9.6 0.2 41 122 50
2 tablespoons chickpea flour 22.4 57.8 6.7 387 184 712
1 serving kelloggs 0.9 10.1 0.3 42 161 68
1 serving water 2.6 3.1 0.2 19 13 2
Total (sin cocinar) 50.8 151.7 14.0 918 812 918
Por 100g 6.3 18.7 1.7 113 100 113
Instrucciones

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