| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 regular
cauliflower
|
1.9 |
5.0 |
0.3 |
25 |
294 |
74 |
|
|
1/2 regular
broccoli
|
2.6 |
6.3 |
0.3 |
32 |
38 |
12 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
2 tablespoons
chickpea flour
|
22.4 |
57.8 |
6.7 |
387 |
184 |
712 |
|
|
1 serving
kelloggs
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
| Total (sin cocinar) |
50.8 |
151.7 |
14.0 |
918 |
812 |
918 |
|
| Por 100g |
6.3 |
18.7 |
1.7 |
113 |
100 |
113 |
|
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