| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
1.6kg whole chicken
|
20.0 |
0.0 |
3.3 |
116 |
0 |
0 |
|
|
500 g
butternut squash
|
2.7 |
3.1 |
0.4 |
21 |
500 |
105 |
|
|
1 regular
400ml coconut milk
|
1.6 |
7.2 |
15.9 |
168.0 |
445 |
748 |
|
|
60 g
chicken fat
|
0.0 |
0.0 |
99.8 |
900 |
60 |
540 |
|
|
1 g
Water, bottled, generic
|
0 |
0 |
0 |
0 |
1000 |
0 |
|
| Total (sin cocinar) |
20.7 |
47.6 |
132.6 |
1393.0 |
2005 |
1393.0 |
|
| Por 100g |
1.0 |
2.4 |
6.6 |
69 |
100 |
69 |
|
| Total (cocinado) |
20.7 |
47.6 |
132.6 |
1393.0 |
1657
|
1393.0 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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