| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g
stilt
|
0.9 |
10.1 |
0.3 |
42 |
200 |
84 |
|
|
2000 g
water 2 c raw chickpeas
|
2.6 |
3.1 |
0.2 |
19 |
2000 |
380 |
|
|
4 g of salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
chopped carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 leek
chopped leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
1 piece
celery
|
0.7 |
3.0 |
0.2 |
14 |
40 |
6 |
|
|
1 regular
tricito cured ham 13%
|
12.8 |
1.7 |
28.2 |
315 |
28 |
89 |
|
|
2 regular
chorizo pieces
|
19.3 |
2.6 |
28.1 |
346 |
161 |
556 |
|
|
100 g
cabbage
|
1.3 |
5.8 |
0.1 |
25 |
100 |
25 |
|
|
1 regular
potato
|
2.5 |
21.1 |
0.1 |
93 |
173 |
161 |
|
|
1 ml
scalp noodles
|
14.2 |
71.3 |
4.4 |
384 |
0 |
1 |
|
|
2 g
tomato sauce
|
1.2 |
22.0 |
0.2 |
95 |
2 |
2 |
|
| Total (sin cocinar) |
96.3 |
150.1 |
58.5 |
1383 |
2854 |
1383 |
|
| Por 100g |
3.4 |
5.3 |
2.0 |
48 |
100 |
48 |
|
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