| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
armuña lentils
|
24.6 |
63.4 |
1.1 |
352 |
192 |
676 |
|
|
1 leek
leek 0.5
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
a piece of pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
a tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 serving
a potato
|
2.5 |
21.1 |
0.1 |
93 |
173 |
161 |
|
|
1/2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
1 serving
a carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 serving
a little piece onion
|
4.5 |
36.3 |
14.4 |
288 |
20 |
58 |
|
|
1 serving
sausage
|
20.3 |
8.1 |
18.2 |
255 |
25 |
64 |
|
|
1 serving
pig ear optional
|
3.2 |
19.0 |
1.2 |
86 |
90 |
77 |
|
|
sweet and sour paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
drizzle of olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
62.8 |
204.5 |
25.3 |
1246 |
701 |
1246 |
|
| Por 100g |
9.0 |
29.2 |
3.6 |
178 |
100 |
178 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
