chickpeas with chards
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 500 g cooked chickpeas | 8.9 | 27.4 | 2.6 | 164 | 500 | 820 | |
| 500 g cooked chard | 1.9 | 4.1 | 0.1 | 20 | 500 | 100 | |
| confit garlic | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1 cc sweet paprika | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 53.7 | 157.8 | 13.3 | 920 | 1000 | 920 | |
| Por 100g | 5.4 | 15.8 | 1.3 | 92 | 100 | 92 |