| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chopped chicken
|
23.6 |
3.6 |
12.7 |
224 |
168 |
376 |
|
|
1 large regular
chopped onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1000 g
no 800g of crushed tomato or crushed natural tomato
|
0.9 |
3.9 |
0.2 |
18 |
1000 |
180 |
|
|
1 regular
cooked and chopped carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 large garlic clove
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
50.7 |
64.9 |
37.7 |
765 |
1393 |
765 |
|
| Por 100g |
3.6 |
4.7 |
2.7 |
55 |
100 |
55 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!