| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g garlic and chilli paste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
125 g
mixed minced meat
|
41.7 |
34.7 |
3.0 |
311 |
125 |
389 |
|
|
1 small regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
70 |
28 |
|
|
1 teaspoon dried oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
188 g
tomato sauce
|
1.2 |
22.0 |
0.2 |
95 |
188 |
179 |
|
|
1 sprig of fresh oregano to decorate
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
55.3 |
91.4 |
4.2 |
595 |
383 |
595 |
|
| Por 100g |
14.4 |
23.9 |
1.1 |
155 |
100 |
155 |
|
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