| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
puff pastry
|
7.3 |
45.1 |
38.1 |
551 |
28 |
156 |
|
|
235 g
cream
|
2.0 |
3.8 |
35.6 |
340 |
235 |
789 |
|
|
3 large regular
egg s xl 1 egg
|
12.6 |
0.7 |
9.5 |
143 |
729 |
1042 |
|
|
200 g
bacon
|
11.7 |
5.3 |
29.5 |
309 |
200 |
618 |
|
|
150 g
sweet ham
|
12.8 |
1.7 |
28.2 |
315 |
150 |
472 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
100 g
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
100 |
393 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
169.6 |
55.6 |
309.8 |
3660 |
1606 |
3652 |
|
| Por 100g |
10.6 |
3.5 |
19.3 |
228 |
100 |
228 |
|
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