| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
asparagus
|
2.2 |
3.9 |
0.1 |
20 |
16 |
3 |
|
|
1 serving
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
1 serving
green pepper and zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
cauliflower
|
1.9 |
5.0 |
0.3 |
25 |
588 |
147 |
|
|
1 serving
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
turnip and tender garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
green beans
|
2.0 |
7.4 |
0.3 |
37 |
0 |
0 |
|
|
1 serving
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
| Total (sin cocinar) |
13.2 |
38.7 |
2.0 |
190 |
725 |
190 |
|
| Por 100g |
1.8 |
5.3 |
0.3 |
26 |
100 |
26 |
|
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