| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
chicken
|
23.6 |
3.6 |
12.7 |
224 |
168 |
376 |
|
|
1 serving
shallot
|
2.5 |
16.8 |
0.1 |
72 |
10 |
7 |
|
|
1 serving
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
1 serving
basmati rice
|
10.0 |
82.6 |
5.0 |
416 |
30 |
125 |
|
|
1 serving
carrots
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 serving
red peppers
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 serving
green peppers
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 serving
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
ras el hanout spice
|
11.4 |
65.4 |
5.8 |
310 |
1 |
2 |
|
|
1 serving
pitted black olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
1 serving
surimi sticks
|
0.0 |
96.7 |
0.3 |
360 |
3 |
11 |
|
|
1 serving
toothpicks
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
bouillon cubes vegetable concentrate
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
59.1 |
110.6 |
48.1 |
1095 |
1243 |
1095 |
|
| Por 100g |
4.8 |
8.9 |
3.9 |
88 |
100 |
88 |
|
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