| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
6 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
66 |
14 |
|
|
350 g
knife-cut or minced meat
|
41.7 |
34.7 |
3.0 |
311 |
350 |
1088 |
|
|
1/2 regular
onion in brunoise
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 clove of garlic, in brunoise
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 bell pepper, in brunoise
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
100 g
cream cheese
|
6.2 |
5.5 |
34.4 |
350 |
100 |
350 |
|
|
50 g
shredded parmesan
|
40.0 |
40.0 |
5.0 |
370 |
50 |
185 |
|
|
1/2 teaspoon cumin
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tablespoon chopped parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 teaspoon sweet paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
174.7 |
156.1 |
47.7 |
1667 |
641 |
1667 |
|
| Por 100g |
27.3 |
24.4 |
7.4 |
260 |
100 |
260 |
|
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