| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
filleted chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
1 serving
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 serving
canned corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 serving
canned asparagus
|
2.2 |
3.9 |
0.1 |
20 |
16 |
3 |
|
|
1 serving
york ham
|
12.8 |
1.7 |
28.2 |
315 |
28 |
89 |
|
|
1 serving
white cheese
|
20.4 |
2.5 |
24.3 |
310 |
118 |
366 |
|
|
1 serving
mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
|
1 serving
brandy
|
0.0 |
0.0 |
0.0 |
229 |
100 |
229 |
|
|
1 serving
ketchup
|
1.1 |
26.8 |
0.6 |
117 |
0 |
0 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
59.9 |
70.8 |
43.7 |
1030 |
474 |
1030 |
|
| Por 100g |
12.6 |
14.9 |
9.2 |
217 |
100 |
217 |
|
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