system of spinach with mushrooms
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 150 g spinach | 2.9 | 3.6 | 0.4 | 23 | 150 | 34 | |
| 1 serving can sliced mushrooms | 3.1 | 3.3 | 0.3 | 22 | 18 | 4 | |
| 2 cloves garlic | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 4.8 | 6.0 | 0.6 | 38 | 168 | 38 | |
| Por 100g | 2.9 | 3.6 | 0.4 | 23 | 100 | 23 |